A few simple recipes to cook at home. I never cook with or for clients.
Freezer-friendly · 8 portions · 20 min hands-on
Red lentils, onion, garlic, cumin, spinach and a squeeze of lemon. A warm bowl for the two-week wait.
30 minutes · one tray
Oily fish once or twice a week is in line with general NHS advice. Easy on tired evenings.
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Ten lessons, from budgeting to who to tell.
✏️ YARA TO EDIT: Add your own recipes and photos. Describe food as nourishing or comforting, and never say it 'boosts fertility' or 'improves egg quality'.